[Day 138]
Today's Workout: PM easy run
Summary: 4.90 mi, 46:40, 9:31 pace, 173 spm average
Pace splits by mile: 9:31, 9:38, 9:23, 9:37, 9:25
Hit Rate: 11/12 (91.6%)
Ran with Brian in the rain today. Took the bike path so we were a little short of 5 miles but whatever. Interval run on the schedule for tomorrow.
Much love,
Jess
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