[Day 131]
Today's Workout: AM easy run
Summary: 4.56 mi, 43:18, 9:29 pace average, 177 spm average
Pace splits by mile: 9:40, 9:43, 9:32, 9:23, 8:54
Hit Rate: 5/5 (100%)
Definitely feeling a little bit of residual fatigue from yesterday but nothing horrible. Freaked out about having to run fast tomorrow as always but I'm sure it'll be fine. It was drizzling a bit today and there was some lightning, which kind of freaked me out because EM II has made me really scared about getting struck by lightning. Evidently I didn't actually get struck by lightning, so it's all good lol. So much studying to do today. Interval workout tomorrow! Happy Tuesday folks!
Much love,
Jess
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