Orientation starts today!

And my day started with a distance free workout. Yay. It was actually torturous and awful, but it's over now and I feel super accomplished. I'd say that's a good way to start the day.

Today's AM Workout: CSP practice, distance free day, as of yet unclear whether or not there will be a PM workout.
Summary:

• WU: 
• 400 free
• 4 x 100 kick w/ fins @ 2:00
• 2 x 200 free pull w/ paddles @ 3:30
• Pre-Set: 8 x 50 free @ 1:00, odds build, evens easy
• Main set:
• 600 moderate
• 2 x 300 faster
• 400 moderate
• 2 x 200 faster
• 200 moderate
• 1 x 100 moderate (was written as 2 x 100, but we just barely ran out of time)
• WD: No time...again...we're the problem child lane apparently.
• Total Distance: 3900 LCM

Hit rate: 26/28 (92.9%)

I'm going to make some tea now and get changed and ready for school! Yay! :D

Much love,

Jess